Join Phillip Bogolub in the restorative power of meditation of the mind. Phillip will be teaching and focusing how to meditate when needed. Whether it is during the day, at night before sleep, getting ready in the morning to start your day, and turning menial tasks of life into meaningful tasks to create purpose. Your next best day starts today!
 
Please feel free to bring your yoga mat, pillow, or anything you feel comfortable with to put you in a peaceful state of mind. I will bring the rest!